How should I prepare for my first appointment?

Please wear loose clothing so that we can roll sleeves and pants up as necessary to reach needed acupuncture points.  We ask that you try to fill out your paperwork before you arrive.  It is best not to receive acupuncture on an empty stomach, we recommend eating a snack before your appointment if you have not eaten a meal recently.

You are in a community setting so if you are sensitive to light and sound please feel free to bring your headphones, earplugs, or eye mask with you as well.

Plan on spending an hour at the clinic for your first appointment and 40 minutes for follow up appointments.  The length of your follow up treatments can be shortened some if you have time constraints.  Please communicate your time needs to your acupuncturist.


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